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At Enrich Motion Physical Therapy, we have additional specialty training in evaluating and treating runners including analyzing running biomechanics. Our running analysis assessment promotes running efficiency, which enhances performance and minimizes the risk of injury.
Our running analysis includes:
Strength and mobility screening
Video running gait analysis
Exercises addressing efficiency and/or impairments found during the assessment
Running drills
Education on choosing a running shoe
Education on characteristics of an efficient runner
Return to running guideline as needed
Who Can Benefit?
Who Can Benefit?
Every runner, from new runners to competitive runners, who would like feedback on running form/biomechanics, education on decreasing their risk of a running-related injury, and information on how to improve efficiency.
What is a Video Running Gait Analysis?
What is a Video Running Gait Analysis?
While running, a short slow-motion video will be captured from multiple views. The video will capture your entire body movement from head to toe and include the entire gait cycle, from initial foot strike through the end of the swing phase. This will be performed either outside or on a treadmill depending on your goals. goals.
Does your busy schedule not allow you to make an appointment?
Does your busy schedule not allow you to make an appointment?
We also offer a virtual running gait analysis that includes sending us video clips of your run that we will analyze and then send you a detailed report of our findings and our suggestions based on your goals. Please contact us for more information.
Whether you want help with injury prevention or want to be more efficient, we can help you improve your running form!
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